Mexican style grilled chicken sandwich

Hey guys! Happy belated Cinco de Mayo! I was inspired to make this Mexican style grilled chicken sandwich. It’s quick and easy to make. Only takes 10 minutes. Try grilled chicken, avocado spread, and salsa fresca on spelt bread. Awesome source of protein and antioxidants!!


  • Chicken
  • avocado(sliced thin so you can spread it on the bread)
  • sliced tomatoes
  • red onions
  • green onions
  • black peppers
  • sea salt
  • Spelt bread

Nutritional information: 

  • High in dietary fiber
  • High in protein
  • Antioxidants
  • vitamins B2, B3, B6, and B12

Food Allergies:

Spelt is related to wheat but isn’t identical to wheat. Spelt contains more protein than wheat does and it’s easier to break down in the digestive system. So for those of you who are allergic to wheat may be able to tolerate it. If you’re willing to give it a try it may or may not make you sick. If you have Celiac’s disease than you can not eat spelt. For those of you who are allergic to yeast or are on a yeast free diet spelt bread doesn’t contain yeast.